Edward Yakovlev v2:00/1:00r...3 row
1,153
Meters
5:27.6
Time
2:22.0
Pace
68
Calories
108
Heart Rate
| Rest Distance | 189 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,342 |
| Overall Time | 8:27.6 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 141 |
| Drag Factor | 153 |
October 03, 2026 17:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:27.6 | 1,153 | 2:22.0 | 122 | 747 | 22 | 108 | |
| 2:00.0 | 441 | 2:16.0 | 139 | 780 | 22 | 110 | |
| r: 1:00 | 117 | ||||||
| 2:00.0 | 421 | 2:22.5 | 121 | 750 | 23 | 108 | |
| r: 1:00 | 72 | ||||||
| 1:27.6 | 292 | 2:30.0 | 104 | 698 | 22 | 107 | |
| r189 |
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Workout Graph
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