Edward Yakovlev 5000m row
5,000m
Meters
22:40.9
Time
2:16.0
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
September 30, 2016 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.9 | 5,000m | 2:16.0 | 139 | 777 | 27 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 28 |
| 4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 27 |
| 4:32.4 | 3,000m | 2:16.2 | 139 | 776 | 27 |
| 4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 26 |
| 4:34.6 | 5,000m | 2:17.3 | 135 | 765 | 28 |