Edward Yakovlev 10000m row
10,000m
Meters
45:29.8
Time
2:16.4
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
November 12, 2017 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:29.8 | 10,000m | 2:16.4 | 138 | 773 | 26 |
| 9:15.4 | 2,000m | 2:18.8 | 131 | 749 | 25 |
| 9:07.4 | 4,000m | 2:16.8 | 137 | 769 | 25 |
| 9:05.6 | 6,000m | 2:16.4 | 138 | 774 | 26 |
| 9:10.1 | 8,000m | 2:17.5 | 135 | 763 | 26 |
| 8:51.4 | 10,000m | 2:12.8 | 149 | 813 | 28 |