Edward Yakovlev 30:00 BikeErg
13,887m
Meters
30:00.0
Time
2:09.6
Pace
427
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 76 |
| Power/kg | 1.36 |
| Drag Factor | 74 |
October 03, 2018 20:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,887m | 2:09.6 | 161 | 853 | 76 |
| 5:00.0 | 2,126m | 2:21.1 | 125 | 728 | 71 |
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 76 |
| 15:00.0 | 2,382m | 2:05.9 | 175 | 902 | 79 |
| 20:00.0 | 2,340m | 2:08.2 | 166 | 871 | 78 |
| 25:00.0 | 2,325m | 2:09.0 | 163 | 860 | 77 |
| 30:00.0 | 2,414m | 2:04.2 | 182 | 927 | 80 |