Edward Yakovlev 30:00 BikeErg
13,887
Meters
30:00.0
Time
2:09.6
Pace
427
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 76 |
| Power/kg | 1.62 |
| Drag Factor | 74 |
October 03, 2018 20:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,887 | 2:09.6 | 161 | 853 | 427 | 76 |
| 5:00.0 | 2,126 | 2:21.1 | 125 | 728 | 60 | 71 |
| 10:00.0 | 2,300 | 2:10.4 | 158 | 842 | 70 | 76 |
| 15:00.0 | 2,382 | 2:05.9 | 175 | 902 | 75 | 79 |
| 20:00.0 | 2,340 | 2:08.2 | 166 | 871 | 73 | 78 |
| 25:00.0 | 2,325 | 2:09.0 | 163 | 860 | 72 | 77 |
| 30:00.0 | 2,414 | 2:04.2 | 182 | 927 | 77 | 80 |