Edward Yakovlev 10:00 row
2,004m
Meters
10:00.0
Time
2:29.7
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
October 21, 2018 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,004m | 2:29.7 | 104 | 659 | 25 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 26 |
| 4:00.0 | 386m | 2:35.4 | 93 | 620 | 22 |
| 6:00.0 | 400m | 2:30.0 | 104 | 656 | 26 |
| 8:00.0 | 398m | 2:30.7 | 102 | 651 | 25 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 26 |