Edward Yakovlev 30:00 BikeErg
14,036m
Meters
30:00.0
Time
2:08.2
Pace
437
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 77 |
| Power/kg | 1.41 |
| Drag Factor | 76 |
October 08, 2018 20:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,036m | 2:08.2 | 166 | 871 | 77 |
| 5:00.0 | 2,248m | 2:13.4 | 147 | 806 | 74 |
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 80 |
| 15:00.0 | 2,332m | 2:08.6 | 164 | 865 | 77 |
| 20:00.0 | 2,296m | 2:10.6 | 157 | 839 | 75 |
| 25:00.0 | 2,355m | 2:07.3 | 169 | 882 | 78 |
| 30:00.0 | 2,375m | 2:06.3 | 174 | 897 | 78 |