Edward Yakovlev 30:00 BikeErg
13,718m
Meters
30:00.0
Time
2:11.2
Pace
422
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 75 |
| Power/kg | 1.36 |
| Drag Factor | 75 |
October 09, 2018 20:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,718m | 2:11.2 | 155 | 833 | 75 |
| 5:00.0 | 2,224m | 2:14.8 | 143 | 790 | 74 |
| 10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 75 |
| 15:00.0 | 2,371m | 2:06.5 | 173 | 894 | 79 |
| 20:00.0 | 2,189m | 2:17.0 | 136 | 767 | 72 |
| 25:00.0 | 2,259m | 2:12.8 | 149 | 814 | 75 |
| 30:00.0 | 2,396m | 2:05.2 | 178 | 913 | 79 |