Edward Yakovlev 10:00 BikeErg
4,487m
Meters
10:00.0
Time
2:13.7
Pace
132
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 74 |
| Power/kg | 1.24 |
| Drag Factor | 73 |
October 21, 2018 20:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,487m | 2:13.7 | 146 | 803 | 74 |
| 2:00.0 | 866m | 2:18.5 | 132 | 752 | 72 |
| 4:00.0 | 897m | 2:13.7 | 146 | 803 | 74 |
| 6:00.0 | 911m | 2:11.7 | 153 | 827 | 76 |
| 8:00.0 | 925m | 2:09.7 | 160 | 851 | 77 |
| 10:00.0 | 890m | 2:14.8 | 143 | 791 | 74 |