Edward Yakovlev 10:00 BikeErg
4,168m
Meters
10:00.0
Time
2:23.9
Pace
116
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 69 |
| Power/kg | 0.99 |
| Drag Factor | 74 |
October 21, 2018 20:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,168m | 2:23.9 | 117 | 703 | 69 |
| 2:00.0 | 821m | 2:26.1 | 112 | 685 | 68 |
| 4:00.0 | 828m | 2:24.9 | 115 | 695 | 69 |
| 6:00.0 | 805m | 2:29.0 | 106 | 663 | 67 |
| 8:00.0 | 846m | 2:21.8 | 123 | 722 | 70 |
| 10:00.0 | 869m | 2:18.0 | 133 | 757 | 73 |