Edward Yakovlev 10:00 BikeErg
4,168
Meters
10:00.0
Time
2:23.9
Pace
116
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 69 |
| Power/kg | 1.09 |
| Drag Factor | 74 |
October 21, 2018 20:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,168 | 2:23.9 | 117 | 696 | 116 | 69 |
| 2:00.0 | 821 | 2:26.1 | 112 | 660 | 22 | 68 |
| 4:00.0 | 828 | 2:24.9 | 115 | 690 | 23 | 69 |
| 6:00.0 | 805 | 2:29.0 | 106 | 660 | 22 | 67 |
| 8:00.0 | 846 | 2:21.8 | 123 | 720 | 24 | 70 |
| 10:00.0 | 869 | 2:18.0 | 133 | 750 | 25 | 73 |