Edward Yakovlev 10:00 BikeErg
4,624
Meters
10:00.0
Time
2:09.7
Pace
140
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 76 |
| Power/kg | 1.49 |
| Drag Factor | 75 |
October 22, 2018 20:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,624 | 2:09.7 | 160 | 840 | 140 | 76 |
| 2:00.0 | 889 | 2:14.9 | 142 | 780 | 26 | 73 |
| 4:00.0 | 908 | 2:12.1 | 152 | 810 | 27 | 75 |
| 6:00.0 | 927 | 2:09.4 | 161 | 840 | 28 | 77 |
| 8:00.0 | 947 | 2:06.7 | 172 | 870 | 29 | 78 |
| 10:00.0 | 954 | 2:05.7 | 176 | 900 | 30 | 79 |