Edward Yakovlev 10:00 BikeErg
4,721
Meters
10:00.0
Time
2:07.0
Pace
145
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 66 |
| Power/kg | 1.71 |
| Drag Factor | 121 |
October 22, 2018 20:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,721 | 2:07.0 | 170 | 886 | 145 | 66 |
| 2:00.0 | 946 | 2:06.8 | 171 | 890 | 29 | 66 |
| 4:00.0 | 954 | 2:05.7 | 176 | 905 | 30 | 67 |
| 6:00.0 | 924 | 2:09.8 | 160 | 849 | 28 | 65 |
| 8:00.0 | 950 | 2:06.3 | 174 | 897 | 29 | 67 |
| 10:00.0 | 946 | 2:06.8 | 171 | 890 | 29 | 67 |