Edward Yakovlev 5:00 row
1,157m
Meters
5:00.0
Time
2:09.6
Pace
69
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
October 30, 2018 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 29 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 29 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 28 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 28 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 28 |