Edward Yakovlev 5:00 row
1,117m
Meters
5:00.0
Time
2:14.2
Pace
64
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
October 30, 2018 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 29 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 28 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 27 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 27 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 27 |