Edward Yakovlev 5:00 row
1,054
Meters
5:00.0
Time
2:22.3
Pace
57
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
October 30, 2018 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,054 | 2:22.3 | 121 | 684 | 57 | 27 |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 29 |
| 2:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 27 |
| 3:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 27 |
| 4:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 27 |
| 5:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 26 |