Edward Yakovlev 5:00 row
1,160m
Meters
5:00.0
Time
2:09.3
Pace
69
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
November 01, 2018 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 29 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 28 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 28 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 28 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 27 |