Edward Yakovlev 5:00 row
1,144m
Meters
5:00.0
Time
2:11.1
Pace
68
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Drag Factor | 113 |
November 01, 2018 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 29 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 33 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 30 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 30 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 28 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 28 |