Edward Yakovlev 5:00 BikeErg
2,350
Meters
5:00.0
Time
2:07.6
Pace
71
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 77 |
| Power/kg | 1.69 |
| Drag Factor | 76 |
November 01, 2018 19:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,350 | 2:07.6 | 168 | 878 | 71 | 77 |
| 1:00.0 | 463 | 2:09.5 | 161 | 853 | 14 | 76 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 14 | 78 |
| 3:00.0 | 468 | 2:08.2 | 166 | 871 | 14 | 77 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 14 | 77 |
| 5:00.0 | 476 | 2:06.0 | 175 | 901 | 15 | 79 |