Edward Yakovlev 5:00 BikeErg
2,292m
Meters
5:00.0
Time
2:10.8
Pace
66
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 75 |
| Power/kg | 1.32 |
| Drag Factor | 75 |
November 01, 2018 20:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,292m | 2:10.8 | 156 | 837 | 75 |
| 1:00.0 | 453m | 2:12.4 | 151 | 818 | 74 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 76 |
| 3:00.0 | 457m | 2:11.2 | 155 | 832 | 75 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 76 |
| 5:00.0 | 464m | 2:09.3 | 162 | 857 | 77 |