Edward Yakovlev 30:01 BikeErg
13,187m
Meters
30:01.8
Time
2:16.6
Pace
389
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 72 |
| Power/kg | 1.16 |
| Drag Factor | 76 |
November 05, 2018 20:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.8 | 13,187m | 2:16.6 | 137 | 772 | 72 |
| 11:21.5 | 5,000m | 2:16.3 | 138 | 775 | 73 |
| 22:24.9 | 5,000m | 2:12.6 | 150 | 815 | 75 |
| 30:01.8 | 3,187m | 2:23.3 | 119 | 708 | 69 |