Edward Yakovlev 5:00 row
1,145m
Meters
5:00.0
Time
2:11.0
Pace
67
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Drag Factor | 135 |
November 06, 2018 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 30 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 28 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 27 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 28 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 27 |