Edward Yakovlev 5:00 BikeErg
2,413
Meters
5:00.0
Time
2:04.3
Pace
75
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 67 |
| Power/kg | 1.69 |
| Drag Factor | 124 |
November 22, 2018 19:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,413 | 2:04.3 | 182 | 900 | 75 | 67 |
| 1:00.0 | 473 | 2:06.8 | 171 | 840 | 14 | 66 |
| 2:00.0 | 481 | 2:04.7 | 180 | 900 | 15 | 67 |
| 3:00.0 | 478 | 2:05.5 | 177 | 900 | 15 | 66 |
| 4:00.0 | 489 | 2:02.6 | 189 | 900 | 15 | 69 |
| 5:00.0 | 492 | 2:01.9 | 193 | 960 | 16 | 68 |