Edward Yakovlev 5:00 BikeErg
2,360
Meters
5:00.0
Time
2:07.1
Pace
71
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 66 |
| Power/kg | 1.58 |
| Drag Factor | 123 |
November 22, 2018 20:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,360 | 2:07.1 | 170 | 852 | 71 | 66 |
| 1:00.0 | 461 | 2:10.1 | 159 | 840 | 14 | 64 |
| 2:00.0 | 472 | 2:07.1 | 170 | 840 | 14 | 66 |
| 3:00.0 | 475 | 2:06.3 | 174 | 840 | 14 | 66 |
| 4:00.0 | 473 | 2:06.8 | 171 | 840 | 14 | 67 |
| 5:00.0 | 479 | 2:05.2 | 178 | 900 | 15 | 67 |