Edward Yakovlev 5:00 BikeErg
2,354m
Meters
5:00.0
Time
2:07.4
Pace
72
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 66 |
| Power/kg | 1.61 |
| Drag Factor | 123 |
November 22, 2018 20:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,354m | 2:07.4 | 169 | 881 | 66 |
| 1:00.0 | 460m | 2:10.4 | 158 | 842 | 64 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 67 |
| 3:00.0 | 473m | 2:06.8 | 171 | 890 | 66 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 66 |
| 5:00.0 | 478m | 2:05.5 | 177 | 909 | 67 |