Edward Yakovlev 30:02 BikeErg
13,984m
Meters
30:02.0
Time
2:08.8
Pace
431
Calories
115
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 65 |
| Revolution Count | 2026 |
| Power/kg | 1.39 |
| Drag Factor | 115 |
December 04, 2018 20:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.0 | 13,984m | 2:08.8 | 164 | 862 | 65 | 115 |
| 10:00.0 | 4,714m | 2:07.2 | 170 | 884 | 66 | 114 |
| 20:00.0 | 4,630m | 2:09.5 | 161 | 853 | 71 | 112 |
| 30:00.0 | 4,636m | 2:09.4 | 161 | 855 | 65 | 121 |
| 30:02.0 | 6m | 5:33.3 | 9 | 332 | 60 |
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Workout Graph
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