Edward Yakovlev 21495m BikeErg
21,495
Meters
50:47.7
Time
2:21.7
Pace
635
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 71 |
| Revolution Count | 3575 |
| Power/kg | 1.24 |
| Drag Factor | 74 |
December 22, 2018 20:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 50:47.7 | 21,495 | 2:21.7 | 123 | 722 | 635 | 71 | 122 |
| 11:18.7 | 5,000 | 2:15.7 | 140 | 781 | 147 | 73 | 120 |
| 11:30.5 | 10,000 | 2:18.1 | 133 | 757 | 148 | 72 | 120 |
| 12:28.7 | 15,000 | 2:29.7 | 104 | 658 | 146 | 67 | 122 |
| 12:23.2 | 20,000 | 2:28.6 | 107 | 666 | 146 | 67 | 117 |
| 3:06.6 | 21,495 | 2:04.8 | 180 | 919 | 48 | 80 | 134 |
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Workout Graph
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