Edward Yakovlev 5000m BikeErg
5,000m
Meters
11:13.6
Time
2:14.7
Pace
147
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 74 |
| Revolution Count | 833 |
| Power/kg | 1.21 |
| Drag Factor | 73 |
March 11, 2019 20:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:13.6 | 5,000m | 2:14.7 | 143 | 792 | 74 |
| 1:03.1 | 500m | 2:06.2 | 174 | 899 | 79 |
| 1:03.4 | 1,000m | 2:06.8 | 172 | 890 | 79 |
| 1:04.2 | 1,500m | 2:08.4 | 165 | 869 | 78 |
| 1:04.5 | 2,000m | 2:09.0 | 163 | 861 | 77 |
| 1:05.4 | 2,500m | 2:10.8 | 156 | 838 | 77 |
| 1:07.4 | 3,000m | 2:14.8 | 143 | 791 | 74 |
| 1:19.3 | 3,500m | 2:38.6 | 88 | 601 | 64 |
| 1:05.7 | 4,000m | 2:11.4 | 154 | 830 | 76 |
| 1:15.3 | 4,500m | 2:30.6 | 102 | 652 | 67 |
| 1:05.3 | 5,000m | 2:10.6 | 157 | 840 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.