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Edward Yakovlev 20000m BikeErg

20,000

Meters

44:49.8

Time

2:14.4

Pace

600

Calories

Average Watts144
Calories Per Hour803
RPM68
Revolution Count3061
Power/kg1.34
Drag Factor95

March 16, 2019 19:43:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
44:49.8 20,000 2:14.4 144 803 600 68
2:14.3 1,000 2:14.3 144 777 29 68
2:11.4 2,000 2:11.4 154 821 30 70
2:10.9 3,000 2:10.9 156 825 30 71
2:11.2 4,000 2:11.2 155 823 30 70
2:10.4 5,000 2:10.4 158 828 30 70
2:11.2 6,000 2:11.2 155 823 30 70
2:09.3 7,000 2:09.3 162 835 30 71
2:14.5 8,000 2:14.5 144 802 30 68
2:13.9 9,000 2:13.9 146 806 30 69
2:14.1 10,000 2:14.1 145 805 30 68
2:15.3 11,000 2:15.3 141 798 30 68
2:09.0 12,000 2:09.0 163 837 30 72
2:14.7 13,000 2:14.7 143 828 31 68
2:22.9 14,000 2:22.9 120 755 30 64
2:26.3 15,000 2:26.3 112 738 30 63
2:14.0 16,000 2:14.0 145 832 31 69
2:19.1 17,000 2:19.1 130 776 30 66
2:12.7 18,000 2:12.7 150 813 30 69
2:22.8 19,000 2:22.8 120 731 29 64
2:11.7 20,000 2:11.7 153 820 30 70

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Workout Graph

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