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Edward Yakovlev 20000m BikeErg

20,000m

Meters

44:49.8

Time

2:14.4

Pace

600

Calories

Average Watts144
Calories Per Hour795
RPM68
Revolution Count3061
Power/kg1.22
Drag Factor95

March 16, 2019 19:43:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
44:49.8 20,000m 2:14.4 144 795 68
2:14.3 1,000m 2:14.3 144 797 68
2:11.4 2,000m 2:11.4 154 830 70
2:10.9 3,000m 2:10.9 156 837 71
2:11.2 4,000m 2:11.2 155 833 70
2:10.4 5,000m 2:10.4 158 843 70
2:11.2 6,000m 2:11.2 155 833 70
2:09.3 7,000m 2:09.3 162 857 71
2:14.5 8,000m 2:14.5 144 795 68
2:13.9 9,000m 2:13.9 146 801 69
2:14.1 10,000m 2:14.1 145 799 68
2:15.3 11,000m 2:15.3 141 786 68
2:09.0 12,000m 2:09.0 163 861 72
2:14.7 13,000m 2:14.7 143 792 68
2:22.9 14,000m 2:22.9 120 712 64
2:26.3 15,000m 2:26.3 112 684 63
2:14.0 16,000m 2:14.0 145 800 69
2:19.1 17,000m 2:19.1 130 747 66
2:12.7 18,000m 2:12.7 150 815 69
2:22.8 19,000m 2:22.8 120 713 64
2:11.7 20,000m 2:11.7 153 827 70

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Workout Graph

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