Edward Yakovlev 20000m BikeErg
20,000
Meters
42:08.5
Time
2:06.4
Pace
636
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 72 |
| Revolution Count | 3051 |
| Power/kg | 1.74 |
| Drag Factor | 95 |
March 17, 2019 21:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:08.5 | 20,000 | 2:06.4 | 173 | 896 | 636 | 72 |
| 2:03.0 | 1,000 | 2:03.0 | 188 | 947 | 32 | 74 |
| 2:04.3 | 2,000 | 2:04.3 | 182 | 927 | 32 | 74 |
| 2:01.1 | 3,000 | 2:01.1 | 197 | 978 | 32 | 75 |
| 2:02.2 | 4,000 | 2:02.2 | 192 | 960 | 32 | 75 |
| 2:01.7 | 5,000 | 2:01.7 | 194 | 968 | 32 | 75 |
| 2:00.0 | 6,000 | 2:00.0 | 203 | 997 | 33 | 77 |
| 2:08.8 | 7,000 | 2:08.8 | 164 | 863 | 33 | 71 |
| 2:04.6 | 8,000 | 2:04.6 | 181 | 922 | 33 | 73 |
| 2:09.4 | 9,000 | 2:09.4 | 162 | 855 | 31 | 71 |
| 1:58.8 | 10,000 | 1:58.8 | 209 | 1018 | 33 | 77 |
| 2:14.9 | 11,000 | 2:14.9 | 143 | 790 | 31 | 68 |
| 2:00.1 | 12,000 | 2:00.1 | 202 | 995 | 33 | 76 |
| 2:20.1 | 13,000 | 2:20.1 | 127 | 738 | 30 | 66 |
| 2:02.3 | 14,000 | 2:02.3 | 191 | 958 | 32 | 75 |
| 2:09.5 | 15,000 | 2:09.5 | 161 | 854 | 31 | 71 |
| 2:22.9 | 16,000 | 2:22.9 | 120 | 712 | 29 | 64 |
| 2:12.1 | 17,000 | 2:12.1 | 152 | 822 | 31 | 69 |
| 2:07.4 | 18,000 | 2:07.4 | 169 | 882 | 31 | 72 |
| 2:09.5 | 19,000 | 2:09.5 | 161 | 854 | 31 | 71 |
| 1:56.0 | 20,000 | 1:56.0 | 224 | 1071 | 34 | 79 |
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Workout Graph
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