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Edward Yakovlev 20000m BikeErg

20,000m

Meters

42:16.8

Time

2:06.8

Pace

625

Calories

Average Watts172
Calories Per Hour890
RPM72
Revolution Count3043
Power/kg1.46
Drag Factor96

March 20, 2019 20:46:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
42:16.8 20,000m 2:06.8 172 890 72
2:10.7 1,000m 2:10.7 157 839 70
2:09.1 2,000m 2:09.1 163 859 71
2:06.7 3,000m 2:06.7 172 892 72
2:07.2 4,000m 2:07.2 170 885 72
2:05.0 5,000m 2:05.0 179 916 73
2:04.2 6,000m 2:04.2 183 928 73
2:04.4 7,000m 2:04.4 182 925 74
2:05.2 8,000m 2:05.2 178 913 73
2:04.4 9,000m 2:04.4 182 925 73
2:03.6 10,000m 2:03.6 185 937 74
2:21.5 11,000m 2:21.5 124 725 65
2:05.7 12,000m 2:05.7 176 906 73
2:08.5 13,000m 2:08.5 165 867 71
2:02.0 14,000m 2:02.0 193 963 75
2:20.8 15,000m 2:20.8 125 731 65
2:03.8 16,000m 2:03.8 184 934 74
2:10.7 17,000m 2:10.7 157 839 70
2:03.2 18,000m 2:03.2 187 944 74
2:01.8 19,000m 2:01.8 194 966 75
1:58.0 20,000m 1:58.0 213 1033 77

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Workout Graph

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