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Edward Yakovlev 20000m BikeErg

20,000m

Meters

44:29.8

Time

2:13.4

Pace

598

Calories

Average Watts147
Calories Per Hour806
RPM68
Revolution Count3046
Power/kg1.25
Drag Factor96

March 22, 2019 23:33:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
44:29.8 20,000m 2:13.4 147 806 68
2:16.1 1,000m 2:16.1 139 777 67
2:11.5 2,000m 2:11.5 154 829 69
2:11.4 3,000m 2:11.4 154 830 69
2:10.0 4,000m 2:10.0 159 848 71
2:09.5 5,000m 2:09.5 161 854 70
2:15.2 6,000m 2:15.2 142 787 67
2:12.3 7,000m 2:12.3 151 820 69
2:09.1 8,000m 2:09.1 163 859 71
2:14.7 9,000m 2:14.7 143 792 68
2:13.9 10,000m 2:13.9 146 801 68
2:11.0 11,000m 2:11.0 156 835 70
2:14.0 12,000m 2:14.0 145 800 69
2:18.1 13,000m 2:18.1 133 757 66
2:10.9 14,000m 2:10.9 156 837 70
2:23.1 15,000m 2:23.1 119 711 64
2:21.8 16,000m 2:21.8 123 722 64
2:11.6 17,000m 2:11.6 154 828 70
2:17.1 18,000m 2:17.1 136 767 67
2:12.0 19,000m 2:12.0 152 823 70
2:06.7 20,000m 2:06.7 172 892 72

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Workout Graph

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