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Edward Yakovlev 20000m BikeErg

20,000m

Meters

43:20.0

Time

2:10.0

Pace

621

Calories

Average Watts159
Calories Per Hour848
RPM70
Revolution Count3046
Power/kg1.35
Drag Factor96

March 23, 2019 22:12:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
43:20.0 20,000m 2:10.0 159 848 70
2:11.6 1,000m 2:11.6 154 828 69
2:08.9 2,000m 2:08.9 163 862 71
2:05.6 3,000m 2:05.6 177 907 73
2:04.8 4,000m 2:04.8 180 919 74
2:05.0 5,000m 2:05.0 179 916 73
2:03.7 6,000m 2:03.7 185 936 74
2:04.7 7,000m 2:04.7 180 921 74
2:12.6 8,000m 2:12.6 150 816 69
2:05.6 9,000m 2:05.6 177 907 73
2:03.7 10,000m 2:03.7 185 936 74
2:41.2 11,000m 2:41.2 84 587 57
2:05.6 12,000m 2:05.6 177 907 73
2:04.4 13,000m 2:04.4 182 925 73
2:08.5 14,000m 2:08.5 165 867 71
2:13.2 15,000m 2:13.2 148 809 68
2:13.3 16,000m 2:13.3 148 808 68
2:19.4 17,000m 2:19.4 129 744 66
2:05.4 18,000m 2:05.4 177 910 73
2:19.3 19,000m 2:19.3 129 745 66
2:03.5 20,000m 2:03.5 186 939 74

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Workout Graph

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