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Edward Yakovlev 20000m BikeErg

20,000

Meters

43:20.0

Time

2:10.0

Pace

621

Calories

Average Watts159
Calories Per Hour859
RPM70
Revolution Count3046
Power/kg1.48
Drag Factor96

March 23, 2019 22:12:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
43:20.0 20,000 2:10.0 159 859 621 70
2:11.6 1,000 2:11.6 154 820 30 69
2:08.9 2,000 2:08.9 163 837 30 71
2:05.6 3,000 2:05.6 177 888 31 73
2:04.8 4,000 2:04.8 180 894 31 74
2:05.0 5,000 2:05.0 179 892 31 73
2:03.7 6,000 2:03.7 185 931 32 74
2:04.7 7,000 2:04.7 180 894 31 74
2:12.6 8,000 2:12.6 150 841 31 69
2:05.6 9,000 2:05.6 177 888 31 73
2:03.7 10,000 2:03.7 185 931 32 74
2:41.2 11,000 2:41.2 84 692 31 57
2:05.6 12,000 2:05.6 177 888 31 73
2:04.4 13,000 2:04.4 182 897 31 73
2:08.5 14,000 2:08.5 165 896 32 71
2:13.2 15,000 2:13.2 148 837 31 68
2:13.3 16,000 2:13.3 148 837 31 68
2:19.4 17,000 2:19.4 129 800 31 66
2:05.4 18,000 2:05.4 177 889 31 73
2:19.3 19,000 2:19.3 129 775 30 66
2:03.5 20,000 2:03.5 186 932 32 74

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Workout Graph

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