Edward Yakovlev 45:27 BikeErg
21,018
Meters
45:27.0
Time
2:09.7
Pace
640
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 70 |
| Revolution Count | 3214 |
| Power/kg | 1.49 |
| Drag Factor | 95 |
March 25, 2019 22:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:27.0 | 21,018 | 2:09.7 | 160 | 844 | 640 | 70 |
| 5:00.0 | 2,310 | 2:09.8 | 160 | 840 | 70 | 71 |
| 10:00.0 | 2,340 | 2:08.2 | 166 | 864 | 72 | 71 |
| 15:00.0 | 2,334 | 2:08.5 | 165 | 864 | 72 | 71 |
| 20:00.0 | 2,311 | 2:09.8 | 160 | 840 | 70 | 71 |
| 25:00.0 | 2,310 | 2:09.8 | 160 | 840 | 70 | 70 |
| 30:00.0 | 2,293 | 2:10.8 | 156 | 828 | 69 | 70 |
| 35:00.0 | 2,309 | 2:09.9 | 160 | 840 | 70 | 70 |
| 40:00.0 | 2,301 | 2:10.3 | 158 | 840 | 70 | 70 |
| 45:00.0 | 2,338 | 2:08.3 | 166 | 864 | 72 | 71 |
| 45:27.0 | 172 | 2:36.9 | 90 | 666 | 5 | 74 |
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Workout Graph
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