Edward Yakovlev 45:27 BikeErg
21,018m
Meters
45:27.0
Time
2:09.7
Pace
640
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 70 |
| Revolution Count | 3214 |
| Power/kg | 1.36 |
| Drag Factor | 95 |
March 25, 2019 22:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:27.0 | 21,018m | 2:09.7 | 160 | 851 | 70 |
| 5:00.0 | 2,310m | 2:09.8 | 160 | 849 | 71 |
| 10:00.0 | 2,340m | 2:08.2 | 166 | 871 | 71 |
| 15:00.0 | 2,334m | 2:08.5 | 165 | 867 | 71 |
| 20:00.0 | 2,311m | 2:09.8 | 160 | 850 | 71 |
| 25:00.0 | 2,310m | 2:09.8 | 160 | 849 | 70 |
| 30:00.0 | 2,293m | 2:10.8 | 156 | 837 | 70 |
| 35:00.0 | 2,309m | 2:09.9 | 160 | 849 | 70 |
| 40:00.0 | 2,301m | 2:10.3 | 158 | 843 | 70 |
| 45:00.0 | 2,338m | 2:08.3 | 166 | 870 | 71 |
| 45:27.0 | 172m | 2:36.9 | 90 | 611 | 74 |
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Workout Graph
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