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Edward Yakovlev 20000m BikeErg

20,000m

Meters

43:48.0

Time

2:11.4

Pace

625

Calories

Average Watts154
Calories Per Hour830
RPM70
Revolution Count3050
Power/kg1.31
Drag Factor95

March 26, 2019 20:55:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
43:48.0 20,000m 2:11.4 154 830 70
2:12.5 1,000m 2:12.5 150 817 69
2:08.8 2,000m 2:08.8 164 863 71
2:07.4 3,000m 2:07.4 169 882 72
2:05.9 4,000m 2:05.9 175 903 73
2:13.5 5,000m 2:13.5 147 806 68
2:19.0 6,000m 2:19.0 130 748 66
2:02.7 7,000m 2:02.7 189 952 74
2:27.9 8,000m 2:27.9 108 672 62
2:02.4 9,000m 2:02.4 191 956 75
2:01.0 10,000m 2:01.0 198 979 76
2:34.1 11,000m 2:34.1 96 629 60
2:03.2 12,000m 2:03.2 187 944 74
2:20.8 13,000m 2:20.8 125 731 65
2:02.1 14,000m 2:02.1 192 961 75
2:03.8 15,000m 2:03.8 184 934 74
2:29.1 16,000m 2:29.1 106 663 62
2:05.5 17,000m 2:05.5 177 909 73
2:18.5 18,000m 2:18.5 132 753 66
2:05.6 19,000m 2:05.6 177 907 73
2:04.1 20,000m 2:04.1 183 930 74

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Workout Graph

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