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Edward Yakovlev 20000m BikeErg

20,000m

Meters

43:36.0

Time

2:10.8

Pace

606

Calories

Average Watts156
Calories Per Hour838
RPM68
Revolution Count3000
Power/kg1.32
Drag Factor100

March 28, 2019 21:38:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
43:36.0 20,000m 2:10.8 156 838 68
2:15.4 1,000m 2:15.4 141 785 67
2:12.7 2,000m 2:12.7 150 815 68
2:10.1 3,000m 2:10.1 159 847 70
2:09.4 4,000m 2:09.4 162 855 70
2:07.6 5,000m 2:07.6 168 879 71
2:12.4 6,000m 2:12.4 151 818 68
2:08.7 7,000m 2:08.7 164 865 71
2:08.2 8,000m 2:08.2 166 871 71
2:09.6 9,000m 2:09.6 161 853 70
2:09.1 10,000m 2:09.1 163 859 70
2:20.3 11,000m 2:20.3 127 736 60
2:05.9 12,000m 2:05.9 175 903 67
2:09.5 13,000m 2:09.5 161 854 68
2:05.9 14,000m 2:05.9 175 903 72
2:16.7 15,000m 2:16.7 137 771 66
2:10.0 16,000m 2:10.0 159 848 70
2:13.1 17,000m 2:13.1 148 810 68
2:20.0 18,000m 2:20.0 128 738 65
2:11.3 19,000m 2:11.3 155 832 69
2:00.1 20,000m 2:00.1 202 995 75

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Workout Graph

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