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Edward Yakovlev 20000m BikeErg

20,000m

Meters

42:33.6

Time

2:07.6

Pace

626

Calories

Average Watts168
Calories Per Hour878
RPM70
Revolution Count3019
Power/kg1.42
Drag Factor99

March 29, 2019 22:03:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
42:33.6 20,000m 2:07.6 168 878 70
2:10.4 1,000m 2:10.4 158 843 69
2:05.2 2,000m 2:05.2 178 913 72
2:01.5 3,000m 2:01.5 195 971 75
2:03.0 4,000m 2:03.0 188 947 74
2:08.1 5,000m 2:08.1 167 873 71
2:17.8 6,000m 2:17.8 134 760 66
2:03.4 7,000m 2:03.4 186 941 74
2:17.6 8,000m 2:17.6 134 762 66
2:07.1 9,000m 2:07.1 170 886 72
2:05.4 10,000m 2:05.4 177 910 72
2:04.5 11,000m 2:04.5 181 924 73
2:07.1 12,000m 2:07.1 170 886 71
2:05.1 13,000m 2:05.1 179 915 73
2:06.2 14,000m 2:06.2 174 899 72
2:09.5 15,000m 2:09.5 161 854 70
2:15.3 16,000m 2:15.3 141 786 67
2:12.6 17,000m 2:12.6 150 816 68
2:07.6 18,000m 2:07.6 168 879 71
2:09.7 19,000m 2:09.7 160 852 70
1:56.6 20,000m 1:56.6 221 1059 73

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Workout Graph

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