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Edward Yakovlev 20000m BikeErg

20,000m

Meters

42:56.4

Time

2:08.8

Pace

623

Calories

Average Watts164
Calories Per Hour863
RPM71
Revolution Count3048
Power/kg1.39
Drag Factor96

March 30, 2019 21:30:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
42:56.4 20,000m 2:08.8 164 863 71
2:08.4 1,000m 2:08.4 165 869 71
2:04.8 2,000m 2:04.8 180 919 73
2:04.1 3,000m 2:04.1 183 930 74
2:04.5 4,000m 2:04.5 181 924 73
2:03.4 5,000m 2:03.4 186 941 74
2:11.3 6,000m 2:11.3 155 832 70
2:02.8 7,000m 2:02.8 189 950 74
2:05.8 8,000m 2:05.8 176 905 73
2:04.9 9,000m 2:04.9 180 918 73
2:10.8 10,000m 2:10.8 156 838 70
2:10.6 11,000m 2:10.6 157 840 70
2:16.2 12,000m 2:16.2 139 776 67
2:05.1 13,000m 2:05.1 179 915 73
2:17.4 14,000m 2:17.4 135 764 67
2:12.8 15,000m 2:12.8 149 814 69
2:12.1 16,000m 2:12.1 152 822 70
2:14.2 17,000m 2:14.2 145 798 68
2:08.4 18,000m 2:08.4 165 869 71
2:16.4 19,000m 2:16.4 138 774 67
2:02.6 20,000m 2:02.6 190 953 75

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Workout Graph

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