Edward Yakovlev v1:40/0:20r...4 BikeErg
2,863m
Meters
6:40.0
Time
2:19.7
Pace
81
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 2,969m |
| Overall Time | 8:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 65 |
| Revolution Count | 454 |
| Power/kg | 1.08 |
| Drag Factor | 94 |
July 08, 2019 07:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:40.0 | 2,863m | 2:19.7 | 128 | 741 | 65 | |
| 1:40.0 | 713m | 2:20.2 | 127 | 736 | 65 | |
| r: 0:20 | 31m | |||||
| 1:40.0 | 708m | 2:21.2 | 124 | 727 | 65 | |
| r: 0:20 | 30m | |||||
| 1:40.0 | 713m | 2:20.2 | 127 | 736 | 65 | |
| r: 0:20 | 30m | |||||
| 1:40.0 | 729m | 2:17.1 | 136 | 766 | 67 | |
| r: 0:20 | 15m | |||||
| r106m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.