Edward Yakovlev 20000m BikeErg

20,000m

Meters

44:48.5

Time

2:14.4

Pace

603

Calories

Average Watts144
Calories Per Hour795
RPM63
Revolution Count2820
Power/kg1.22
Drag Factor121

August 06, 2019 20:41:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
44:48.5 20,000m 2:14.4 144 795 63
2:22.5 1,000m 2:22.5 121 716 59
2:15.8 2,000m 2:15.8 140 780 62
2:12.8 3,000m 2:12.8 149 814 64
2:10.5 4,000m 2:10.5 157 841 65
2:08.5 5,000m 2:08.5 165 867 66
2:08.0 6,000m 2:08.0 167 874 67
2:05.1 7,000m 2:05.1 179 915 68
2:07.1 8,000m 2:07.1 170 886 67
2:07.9 9,000m 2:07.9 167 875 66
2:08.9 10,000m 2:08.9 163 862 66
2:25.9 11,000m 2:25.9 113 687 58
2:19.7 12,000m 2:19.7 128 741 61
2:23.3 13,000m 2:23.3 119 709 59
2:26.7 14,000m 2:26.7 111 681 58
2:24.7 15,000m 2:24.7 116 697 58
2:12.0 16,000m 2:12.0 152 823 64
2:19.1 17,000m 2:19.1 130 747 61
2:10.7 18,000m 2:10.7 157 839 65
2:12.0 19,000m 2:12.0 152 823 64
2:07.2 20,000m 2:07.2 170 885 66

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Workout Graph

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