Edward Yakovlev 5000m row
5,000m
Meters
23:33.9
Time
2:21.3
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 115 |
December 05, 2019 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.9 | 5,000m | 2:21.3 | 124 | 726 | 25 |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 27 |
| 4:38.6 | 2,000m | 2:19.3 | 129 | 745 | 26 |
| 4:41.6 | 3,000m | 2:20.8 | 125 | 731 | 25 |
| 4:49.1 | 4,000m | 2:24.5 | 116 | 698 | 25 |
| 4:50.7 | 5,000m | 2:25.3 | 114 | 692 | 26 |
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Workout Graph
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