Edward Yakovlev 5000m row
5,000
Meters
22:37.0
Time
2:15.7
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 119 |
December 16, 2019 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.0 | 5,000 | 2:15.7 | 140 | 782 | 292 | 25 |
| 4:32.7 | 1,000 | 2:16.3 | 138 | 775 | 58 | 27 |
| 4:29.8 | 2,000 | 2:14.9 | 143 | 790 | 59 | 26 |
| 4:33.3 | 3,000 | 2:16.6 | 137 | 772 | 58 | 25 |
| 4:28.9 | 4,000 | 2:14.4 | 144 | 795 | 59 | 25 |
| 4:32.3 | 5,000 | 2:16.1 | 139 | 777 | 58 | 24 |
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Workout Graph
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