Edward Yakovlev 10000m BikeErg
10,000
Meters
23:10.6
Time
2:19.0
Pace
292
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 65 |
| Revolution Count | 1528 |
| Power/kg | 1.21 |
| Drag Factor | 95 |
December 16, 2019 20:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:10.6 | 10,000 | 2:19.0 | 130 | 755 | 292 | 65 |
| 4:33.6 | 2,000 | 2:16.8 | 137 | 763 | 58 | 67 |
| 4:36.5 | 4,000 | 2:18.2 | 132 | 755 | 58 | 66 |
| 4:44.5 | 6,000 | 2:22.2 | 122 | 746 | 59 | 65 |
| 4:34.4 | 8,000 | 2:17.2 | 136 | 774 | 59 | 67 |
| 4:41.6 | 10,000 | 2:20.8 | 125 | 741 | 58 | 65 |
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Workout Graph
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