Edward Yakovlev 10000m BikeErg
10,000
Meters
22:45.9
Time
2:16.5
Pace
296
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 66 |
| Revolution Count | 1518 |
| Power/kg | 1.38 |
| Drag Factor | 96 |
December 19, 2019 20:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:45.9 | 10,000 | 2:16.5 | 137 | 772 | 296 | 66 |
| 4:38.6 | 2,000 | 2:19.3 | 129 | 745 | 57 | 65 |
| 4:30.7 | 4,000 | 2:15.3 | 141 | 785 | 59 | 67 |
| 4:27.6 | 6,000 | 2:13.8 | 146 | 802 | 59 | 68 |
| 4:46.7 | 8,000 | 2:23.3 | 119 | 708 | 60 | 64 |
| 4:22.5 | 10,000 | 2:11.2 | 155 | 832 | 61 | 69 |
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Workout Graph
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