v250m/0:10r...40 BikeErg on January 16, 2020

Edward Yakovlev v250m/0:10r...40 BikeErg

10,000

Meters

19:53.2

Time

1:59.3

Pace

311

Calories

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	RPM
19:53.2	10,000	1:59.3	206	938	71
0:35.1	250	2:20.4	126	717	80
r: 0:10	55
0:32.5	250	2:10.0	159	775	81
r: 0:10	33
0:31.2	250	2:04.8	180	807	79
r: 0:10	32
0:29.6	250	1:58.4	211	972	75
r: 0:10	41
0:29.2	250	1:56.8	220	986	72
r: 0:10	42
0:28.0	250	1:52.0	249	1028	71
r: 0:10	34
0:31.3	250	2:05.2	178	920	59
r: 0:10	42
0:27.1	250	1:48.4	275	1195	66
r: 0:10	33
0:27.3	250	1:49.2	269	1186	64
r: 0:10	48
0:28.1	250	1:52.4	246	1024	60
r: 0:10	39
0:28.7	250	1:54.8	231	1003	59
r: 0:10	36
0:28.0	250	1:52.0	249	1028	62
r: 0:10	42
0:28.4	250	1:53.6	239	1014	63
r: 0:10	29
0:29.0	250	1:56.0	224	993	64
r: 0:10	52
0:28.6	250	1:54.4	234	1006	67
r: 0:10	30
0:29.1	250	1:56.4	222	989	72
r: 0:10	36
0:30.1	250	2:00.4	201	956	76
r: 0:10	34
0:31.6	250	2:06.4	173	797	78
r: 0:10	46
0:31.6	250	2:06.4	173	797	84
r: 0:10	40
0:31.4	250	2:05.6	177	802	90
r: 1:00	39
0:33.4	250	2:13.6	147	754	84
r: 0:10	41
0:32.1	250	2:08.4	165	785	82
r: 0:10	44
0:29.8	250	1:59.2	207	966	83
r: 0:10	46
0:29.8	250	1:59.2	207	966	75
r: 0:10	37
0:29.4	250	1:57.6	215	979	71
r: 0:10	36
0:28.7	250	1:54.8	231	1003	69
r: 0:10	43
0:27.9	250	1:51.6	252	1161	67
r: 0:10	33
0:28.0	250	1:52.0	249	1028	64
r: 0:10	36
0:28.4	250	1:53.6	239	1014	61
r: 0:10	36
0:28.2	250	1:52.8	244	1021	60
r: 0:10	33
0:28.5	250	1:54.0	236	1010	59
r: 0:10	42
0:28.9	250	1:55.6	227	996	60
r: 0:10	30
0:29.1	250	1:56.4	222	989	62
r: 0:10	37
0:29.3	250	1:57.2	217	982	63
r: 0:10	32
0:29.5	250	1:58.0	213	976	65
r: 0:10	44
0:30.1	250	2:00.4	201	956	68
r: 0:10	27
0:31.1	250	2:04.4	182	810	73
r: 0:10	41
0:32.3	250	2:09.2	162	780	76
r: 0:10	34
0:31.4	250	2:05.6	177	802	84
r: 0:10	41
0:31.2	250	2:04.8	180	807	90
r: 0:10	46
	r1,542