Edward Yakovlev 5:00 BikeErg
2,048
Meters
5:00.0
Time
2:26.4
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 63 |
| Power/kg | 1.03 |
| Drag Factor | 91 |
June 01, 2020 20:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,048 | 2:26.4 | 111 | 660 | 55 | 63 |
| 1:00.0 | 411 | 2:25.9 | 112 | 660 | 11 | 63 |
| 2:00.0 | 406 | 2:27.7 | 108 | 660 | 11 | 63 |
| 3:00.0 | 405 | 2:28.1 | 108 | 660 | 11 | 63 |
| 4:00.0 | 415 | 2:24.5 | 116 | 660 | 11 | 65 |
| 5:00.0 | 410 | 2:26.3 | 112 | 660 | 11 | 64 |