Edward Yakovlev 4000m BikeErg
4,000m
Meters
8:33.6
Time
2:08.4
Pace
123
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 72 |
| Power/kg | 1.57 |
| Drag Factor | 92 |
June 01, 2020 20:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:33.6 | 4,000m | 2:08.4 | 165 | 869 | 72 |
| 2:10.8 | 1,000m | 2:10.8 | 156 | 838 | 71 |
| 2:08.1 | 2,000m | 2:08.1 | 167 | 873 | 73 |
| 2:07.6 | 3,000m | 2:07.6 | 168 | 879 | 72 |
| 2:07.1 | 4,000m | 2:07.1 | 170 | 886 | 73 |