Edward Yakovlev 10000m BikeErg
10,000m
Meters
21:32.8
Time
2:09.2
Pace
304
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 71 |
| Power/kg | 1.37 |
| Drag Factor | 91 |
June 04, 2020 08:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:32.8 | 10,000m | 2:09.2 | 162 | 857 | 71 |
| 2:09.0 | 1,000m | 2:09.0 | 163 | 861 | 72 |
| 2:07.6 | 2,000m | 2:07.6 | 168 | 879 | 73 |
| 2:06.8 | 3,000m | 2:06.8 | 172 | 890 | 73 |
| 2:08.2 | 4,000m | 2:08.2 | 166 | 871 | 73 |
| 2:08.5 | 5,000m | 2:08.5 | 165 | 867 | 72 |
| 2:07.0 | 6,000m | 2:07.0 | 171 | 888 | 73 |
| 2:11.3 | 7,000m | 2:11.3 | 155 | 832 | 71 |
| 2:17.0 | 8,000m | 2:17.0 | 136 | 768 | 68 |
| 2:08.9 | 9,000m | 2:08.9 | 163 | 862 | 72 |
| 2:08.5 | 10,000m | 2:08.5 | 165 | 867 | 72 |