Edward Yakovlev 20000m BikeErg
20,000
Meters
43:06.0
Time
2:09.3
Pace
621
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 72 |
| Power/kg | 1.69 |
| Drag Factor | 90 |
June 05, 2020 21:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:06.0 | 20,000 | 2:09.3 | 162 | 857 | 72 |
| 8:20.5 | 4,000 | 2:05.1 | 179 | 914 | 75 |
| 8:39.4 | 8,000 | 2:09.8 | 160 | 850 | 72 |
| 8:40.3 | 12,000 | 2:10.0 | 159 | 847 | 72 |
| 8:46.5 | 16,000 | 2:11.6 | 153 | 828 | 71 |
| 8:39.3 | 20,000 | 2:09.8 | 160 | 850 | 72 |