Edward Yakovlev 10000m BikeErg
10,000
Meters
22:43.4
Time
2:16.3
Pace
294
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 67 |
| Power/kg | 1.39 |
| Drag Factor | 92 |
June 06, 2020 20:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:43.4 | 10,000 | 2:16.3 | 138 | 775 | 294 | 67 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 806 | 29 | 69 |
| 2:10.5 | 2,000 | 2:10.5 | 157 | 841 | 30 | 71 |
| 2:11.5 | 3,000 | 2:11.5 | 154 | 829 | 30 | 71 |
| 2:23.4 | 4,000 | 2:23.4 | 119 | 708 | 29 | 64 |
| 2:14.2 | 5,000 | 2:14.2 | 145 | 798 | 29 | 69 |
| 2:20.0 | 6,000 | 2:20.0 | 128 | 738 | 29 | 66 |
| 2:16.5 | 7,000 | 2:16.5 | 138 | 773 | 30 | 68 |
| 2:27.4 | 8,000 | 2:27.4 | 109 | 676 | 29 | 63 |
| 2:15.4 | 9,000 | 2:15.4 | 141 | 785 | 29 | 68 |
| 2:11.0 | 10,000 | 2:11.0 | 156 | 835 | 30 | 71 |