Edward Yakovlev 45:00 BikeErg
17,004
Meters
45:00.0
Time
2:38.7
Pace
461
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 63 |
| Power/kg | 0.81 |
| Drag Factor | 73 |
October 20, 2020 21:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 17,004 | 2:38.7 | 87 | 614 | 461 | 63 |
| 5:00.0 | 2,030 | 2:27.7 | 108 | 672 | 56 | 68 |
| 10:00.0 | 2,067 | 2:25.1 | 114 | 684 | 57 | 69 |
| 15:00.0 | 1,992 | 2:30.6 | 102 | 660 | 55 | 66 |
| 20:00.0 | 1,976 | 2:31.8 | 100 | 648 | 54 | 66 |
| 25:00.0 | 1,823 | 2:44.5 | 79 | 588 | 49 | 61 |
| 30:00.0 | 1,843 | 2:42.7 | 81 | 600 | 50 | 61 |
| 35:00.0 | 1,837 | 2:43.3 | 80 | 588 | 49 | 61 |
| 40:00.0 | 1,603 | 3:07.1 | 53 | 492 | 41 | 54 |
| 45:00.0 | 1,833 | 2:43.6 | 80 | 600 | 50 | 61 |