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Edward Yakovlev v0:20/0:10r...20 BikeErg

3,183m

Meters

6:40.0

Time

2:05.6

Pace

94

Calories

Rest Distance746m
Rest Time3:20.0
Overall Distance3,929m
Overall Time10:00.0
Average Watts176
Calories Per Hour906
RPM67
Power/kg1.49
Drag Factor129

October 26, 2020 20:51:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr RPM
6:40.0 3,183m 2:05.6 176 906 67
0:20.0 132m 2:31.5 101 646 75
r: 0:10 39m
0:20.0 149m 2:14.2 145 798 78
r: 0:10 38m
0:20.0 162m 2:03.4 186 940 81
r: 0:10 38m
0:20.0 159m 2:05.7 176 905 72
r: 0:10 37m
0:20.0 164m 2:01.9 193 964 66
r: 0:10 33m
0:20.0 166m 2:00.4 200 988 63
r: 0:10 31m
0:20.0 163m 2:02.6 189 952 60
r: 0:10 27m
0:20.0 166m 2:00.4 200 988 60
r: 0:10 29m
0:20.0 169m 1:58.3 211 1026 60
r: 0:10 35m
0:20.0 173m 1:55.6 227 1079 60
r: 0:10 20m
0:20.0 164m 2:01.9 193 964 57
r: 0:10 29m
0:20.0 174m 1:54.9 230 1093 60
r: 0:10 52m
0:20.0 159m 2:05.7 176 905 57
r: 0:10 47m
0:20.0 161m 2:04.2 183 928 60
r: 0:10 28m
0:20.0 160m 2:05.0 179 916 63
r: 0:10 33m
0:20.0 160m 2:05.0 179 916 66
r: 0:10 48m
0:20.0 155m 2:09.0 163 860 69
r: 0:10 45m
0:20.0 153m 2:10.7 157 839 75
r: 0:10 39m
0:20.0 150m 2:13.3 148 808 81
r: 0:10 28m
0:20.0 142m 2:20.8 125 731 81
r: 0:10 70m
r746m